Ask Your Heart Journal: A 33 Day Heart Connection Journey

The Ask Your Heart Journal: A 33 day heart connection journey will support you with your connection to your heart using journal prompts and guided exercises.

Do you want to cultivate a stronger conscious connection with your heart?

Do you want to heal any blocks built up around your heart?

Do you want to access your soul and source through your heart portal?

Do you want to use your heart as a compass in your life?

Do you want to access higher frequencies and states of consciousness?

Do you want to know how your hear wants to be expressed and embodied by you?

You complete one activity per day and it is encouraged to spend at least 15mins on each one. There are approx 3 pages per activity so lots of space to write any insights and thoughts that arise.

There are three phases:
Phase 1: Connect & Heal
Phase 2: Receive & Remember
Phase 3: Embody & Express